ABOUT US.
OUR STORY
Elevate Plus was founded by Pat Ho, a high-performance strength and conditioning coach with years of experience working in professional sport. He built Elevate Plus to bring that same standard of training to everyday people in Wellington.
PURPOSE BUILT
We don’t sweat for no reason, everything has a purpose. Real strength work and proper conditioning. Whether you’re chasing performance, trying to move better, or just want to get stronger alongside like minded individuals, that’s what we do.
BUILT FOR MOST
Our programmes are built to suit most, no matter your age, background or fitness level. You don’t need experience to start. You just need to be willing to put in the work.
BETTER TOGETHER
Group training is at the core. Training alongside others, pushing each other, showing up for each other, gets better results than going it alone. The same principle used with elite athletes, and it works just as well for anyone who walks through our doors.
HOW WE TRAIN
We believe in hard work and trusting the process. Effort applied consistently, over time, done properly. That’s how real strength gets built, and it’s the standard we hold every day.
